Personal Coaching
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Personal Coaching |
One-hour sessions of individualized instruction.
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Sessions Include |
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Shot Fundamentals |
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footwork |
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balance |
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ball position |
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Ball Handling |
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control dribbling |
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speed dribble |
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crossover |
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between the legs |
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behind the back |
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step back |
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Defensive Footwork |
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arm and hand position |
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balance |
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feet position and movement |
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Post Defense and Offense |
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post moves |
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footwork |
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body and hand position |
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Cost |
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$40.00-45.00 per hour |
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varies due to gym use and quantity of lessons |
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Contact Gym Rats for more information and to schedule a personal coach!
Gym Rat Basketball • 1816 Palisades Drive, Santa Rosa, CA 95403 • Tel: 707-568-1506 • Fax: 707-573-3804
