You can't be in the gym with them every day. Put your whole roster on a structured plan they run on their own — and show up to practice ready to coach.
Why coaches love GymRat
GymRat runs real, structured workouts for every player on your roster — building the team you're trying to coach while you're not even there.
Real, structured reps between every practice — not random drills in the driveway.
Correct technique, taught on every drill — so they build the habits you want.
Streaks and logged sessions keep them honest — you see who's putting in the work.
Daily challenges and bronze/silver/gold scoring turn training into competition.
Your team, your brand
Set up your team once and every player trains under your brand. It feels like your program — because it is.
How it works
Add your team name and logo. It takes a few minutes.
Share a code. Every player lands on your branded team.
Each player runs guided workouts at their level — every rep logged.
Daily challenges and bronze/silver/gold scoring turn your team's training into competition — and competition makes them better.
Free to start. Get your players training the right way, every day — and show up to practice ready to coach.
Coming soon: a coach dashboard to see your whole team's work at a glance.