Give your kid the right work, the right way, every day — without the $50-a-session bill or standing in the driveway telling them what to do.
Free to start — less than a single training session a month.
Why parents choose GymRat
Most kids in the driveway run the same three moves and call it a workout. GymRat hands them a real, coach-built session and runs it start to finish — so the time they put in actually counts.
Coach-built workouts with a demo and coaching points on every move — so they build good habits, not bad ones.
Every workout logs into a growing history — streaks, skills, shots, minutes. Real proof of the work they're putting in.
No open social feeds, no public profiles, no strangers. Parent-managed access and minimal data — built for kids.
A private session can run $50+. GymRat costs less than one of those a month — and it's there all seven days, not one.
A real plan, not random drills
GymRat guides your athlete through a proven progression. They master one level before the next unlocks — so the work always fits where they actually are.
Scout → Starter → Star.
Climb 1 → 2 → 3 in every skill.
Ordered workouts that build.
Press play. Lay a brick.
The honest answers
The opposite. The phone is the coach, not the entertainment — it gets them off the couch, into the gym, and working. Voice mode keeps their eyes up and the ball in their hands.
No. The app runs the entire session — what to do, how long, what's next. You don't need to know basketball, and you don't need to be in the gym.
Built for youth players. Younger kids get shorter sessions, simpler cues, and more video support; advanced players get harder work and faster flow. It grows with them.
Perfect — GymRat fills the other six days. It keeps your athlete sharp and accountable between sessions, so they show up to their trainer ready to level up.
Yes. No public profiles, no open messaging, no social feed. Access is parent-managed and we collect the minimum needed to run the workouts.
Free to start — grab a ball and go. Paid plans cost less than a single private training session a month.
Free to start. In two taps your athlete is running a real workout — and you start seeing it add up.